Is night class important? Of course it is, students must indulge in this sacred ceremony in other to meet up with the pace
of his or her lecturer, in this part of the world it is advisable to go every-day or periodically (that is four
times a week) but too much of every-thing is bad because this might lead to
breakdown, speaking from experience.
Tougher
strategies is required for tough situations, if every day straight for a month will give you A’s parallel, then
why not, after all, that is why schools go on break to enable recover from the
induced stress and self-inflicted tension which is an art of self- discipline.
TIPS
FOR A GREAT NIGHT CLASS
EXPERIENCE.
Lets say,
you slept in class or missed some lectures and you have to cover up, night class
may be a great suggestion for anyone with the right moral standards, or there is
a lecturer who can finish two or more topics in two hours, or is it that test coming up, or the exam in a month
away well you may need to night class sir.
1. On the day you have proposed to night
class you must watch your activities, no random movement is allowed you will be
on power saving mode so as to conserve energy for the class.
2. Sleep during the day if there is time
for that this will give you a upper-hand as you may not feel sleepy early
3. Are you a chronic sleeping machine?
Try nescafe or any other stimulant to keep you to keep you awake but do not get
addicted what must be done should be done when the time comes
4. Arrange your items before time (lamp,
books. biro. snacks, calculator, materials ,etc) , hasty packing and finding of
your materials may lead to frustration when
may lure you to stay back or sleep early due to lack of interest.
5. Get a good lighting system, be it a
lantern, candle, rechargeable lamp , torch, everyone started from some-where
get a light do not lie to yourself we can predict the epileptic power supply
“no be because of you nepa go bring or keep light”
6. Go with a few friends as they will
motivate you it may also be a breeding ground for heads to discuss ideas
Most people can attest that one day night class has given
them an A in a test others even got a remarkable grade night class equals less
sleep. The effects of lack of sleep is a real eye sore and can be demoralizing.
The recommended time
frame for sleep is 7-9 ½ hours for an adult to function properly. The effects
are
1. It shortens life span’
2. It increases the chances of obesity.
3. It reduces your mental well-being.
4. It lower libido.
5. It decreases fertility.
6. you may sleep in class.
6. you may sleep in class.
Does this make you fringe.
REMEMBER NO PAIN NO
GAIN, YOU ARE NOT DOING IT FOREVER. THESE ARE LONG TERM EFFECTS.
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